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MPT, ATC

Music, Movement, & Meditation
Founder of PYT™ ~ Modern Medical Yoga for America


 
 
WRITING

Ginger has the following texts available and/or upcoming for publication:

  • Prenatal & Postpartum Fitness: Fit & Fearless Birth
  • Treating Low Back Pain: Pocket Guide for Self Healing Your Low Back Pain
  • Professional Yoga Therapy: Medical CE


PRENATAL & POSTPARTUM FITNESS

FIT & FEARLESS BIRTH
Ginger's newest book is for mothers. It will focus on peak performance and fitness during pregnancy and childbirth through gentle combinations of physical therapy, yoga, and other holistic wellness methods. It is a prenatal and postpartum book for the entire season of young motherhood.
Fit & Fearless Birth©

DOWNLOAD FREE BOOK EXCERPT: Prenatal Headache Management

DOWNLOAD FREE BOOK EXCERPT: Your Labor & Delivery Management, Three Yoga Postures



TREATING LOW BACK PAIN


POCKET GUIDE FOR SELF-HEALING YOUR LOW BACK PAIN Scheduled for Release: June 2010

Ginger will release an e-book/paperback book for both women and men who want to health their low back pain.

Too often, medical treatments overuse medications and under use exercise and movement therapies. In her book, Ginger will release her program for low back care, which will include both eastern and western approaches to healing low back pain.

It will be available to doctor's offices, physical therapists, and anyone who has worked with or studied

Read more Ginger's methods in care of the lumbopelvic region.



PROFESSIONAL YOGA THERAPY- Medical CE Texts

Ginger's texts were first published in 2002, for Professional Health & Fitness. In 2005, Ginger expanded the texts and in 2009 the new editions were released for Professional Yoga Therapy Studies.

All six texts are available in conjunction with taking PYT™ Continuing Education courses in medical yoga therapy and rehabilitation.

 

 

 

 

Ginger Garner
Ginger during an Emerald Isle, NC prenatal yoga photo shoot during her first pregnancy

 

 

 

 

 

 

Ginger Garner
Ginger in Scorpion, 2004

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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