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MPT, ATC

Music, Movement, & Meditation
Founder of PYT™ ~ Modern Medical Yoga for America


 
 
COMMUNITY

 

Get involved in your local community to make a global difference. Help peace spread across this planet by serving humanity.

Read more in my blog


How to Serve


1. Meet others in your community. Go to your local community and recreation center, church, or other local organization and volunteer your services.

2. Begin simply. Start by offering a free yoga class, or whatever your service to this world may be. Choose a simple topic, for example a topic I ran in a free workshop recently was "Relationship Building: Partner Yoga with your Valentine". Of course, it did not have to be with your partner or spouse. I had family members show up, friends, and even strangers partnering in this lovely class that fostered open communication and a sense of community.

3. Select a charity to donate any proceeds you make. I have chosen Heifer International, Stop Hunger Now, Save the Children, The Nature Conservancy, and other non profit organizations in the past. In 2009 I founded M4M, which I now support with my time, talent, and monetary support.

4. Do it again! Repeat the process, and every month or quarter, serve someone else.

Read Press about Ginger's Karma Yoga & Humanitarian efforts



 

Abbey Lights, Ireland

Read Press about Ginger's humanitarian efforts

 

The surest way to help yourself
is to help others.
The greatest jobs
I have ever had were ones which

paid me nothing.

I have been
the best version of mySelf
during those times of

greatest personal sacrifice.

Try it,
and you just may

walk away

changed forever.

 

 
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