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MPT, ATC

Healing through the Universal Language of Healing Arts
Music, Movement, & Meditation



 
 
Breathing In This LIfe
~for Women & Mothers


Join BITL with Ginger Garner, dedicated to walking arm in arm with generations of powerful women and mothers, guiding them to be amazing agents for massive change in our world.

What is BITL? A community of educational support to fill women's lives with things that build our confidence, strength, endurance, and overall health and well being.

  • Helping mothers succeed
  • Exercising for Mind & Body Health
  • Green Parenting
  • Preventing injury & illness
  • Living Simply (and happier)
  • Maternal & Child Health Rights
  • Mothering in a consumer driven society

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And More...

Balanced Living (31) Yoga for the Mind (18) Equal Rights for women (15) women's health (15) Compassionate Living (14) Compassionate Parenting (14) Healing through Yoga (14) Pregnancy (14) 21st century mothering (12) Equality for Mothers (12) Breathing (11) Yoga for Pregnancy (11) Professional Yoga Therapy (10) Yoga of Parenting (10) Grateful Living (9) Building Resilience (8) Yoga to Improve Mood (8) Happiness Inventory (7) Healthy World (7) Serving Others (7) Yoga for Breathing (7) Birth (6) Green Parenting (6) Resources for Mothering (6) Sleep Better (6) Yoga for Sleep (6) Ayurveda (5) Building Better Relationships (5) Healthy Child (5) Valerie Young (5) "The Person Next To You Is" (4) Healthy eating (4) Nutrition (4) Overcoming Fear (4) Postpartum Fitness (4) Proactive Living (4) Stacey Curnow (4) Yoga for Weight Management (4) "Nurturing the next responsible generation" (3) Ann Crittenden (3) Fit and Fearless Birth Excerpts (3) Haiti Relief (3) Meditation (3) Riane Eisler PhD (3) Your (Wo)man in Washington (3) adrenal burnout (3) getting fit (3) yoga for childbirth (3) Beth Genly CNM (2) Daniel Siegel MD (2) Health Care Reform (2) Katherine Hudson (2) Post Traumatic Stress Disorder (2) Public Safety (2) Respecting Nature (2) Satkirin Khalsa MD (2) Self-massage (2) T. Berry Brazelton MD (2) Value of Childraising (2) Vitamin D (2) Yoga for Fertility (2) Yoga for Postpartum (2) yoga for nausea (2) Alaha Ahrar (1) Amber Keating LCSW PYT (1) Archbishop Desmond Tutu (1) Best of 2009 blogs (1) Best of 2010 blogs (1) Breast cancer screening (1) Chinese medicine (1) Donna Braziles (1) Emotional Maturity in Children (1) Get Glad Notepad (1) Ginger's Website (1) Holocaust Hero (1) Learning from History (1) Licia Rando (1) Michele Rosenthal (1) Mindy Fried (1) National Athletic Trainers' Association (1) News profile on Ginger Garner (1) PTSD (1) Peace X Peace (1) Pilates (1) SYTAR (1) Stroller Safety (1) The Energy Audit (1) This Blog Is... (1) Tianna Meriage-Reiter (1) Trusting Your Body (1) Yoga Postures (1) Yoga That Is Safe (1) Yoga Therapy (1) Yoga Therapy Schools (1) Yoga Without A Mat (1) Yoga and Breastfeeding (1) Yoga and Fertility (1) Yoga and Parenting (1) Yoga for Children (1) Yoga for Myofascial Release (1) Yoga for Neck and Back Pain (1) Yoga for the Spine (1) marma massage (1)

 

Teaching mothers to embrace their inner lamb and lion...to live fit and fearless.

As Featured In

People MagazinePeople Magazine's Blogroll:
Body after birth: Explaining those aches and pains at BreezyMama.com.


Most Recent Blogs

Breathing In This Life
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Endorsements

Satkirin Khalsa, MD read endorsement at Integrative Health Med

Stacey Curnow, CNM, midwife and life coach
- Whoa! This interview covering physical problems after childbirth is the most comprehensive I've ever read. Thank you Ginger Garner for sharing your expertise! Read the full interview here

National Association of Mothers' Centers Voice Blog

For a link to Dr. Khalsa’s savasana and body positioning for opening the airway to full capacity - http://www.youtube.com/watch?v=llVWT_UJfus


Testimonials

Ginger - You are a role model for me, as a mother and a professional. Thank you! Mother of two and OT, business owner, Texas

Ginger - Thank you for taking the time to deliver this message through your blog. It was one of your longer ones, but for me, your most inpsiring yet. You inspire me to embrace my God given creativity and wisdom to become all I can be in this season of my life. Thank you for being so faithful and encouraging us! Lori Davison, mother marathoner, Emerald Isle, NC

Ginger - Your blog on redefining yoga for mothers was extra awesome. I forwarded it to my daughter and a couple of other mothers with new babies. Great work...a blessing to many. Helen Cizerle, mother of two, grandmother of many. Swansboro, NC

Ginger - Your blog is wonderful and inspiring! Thank you! After reading that you are writing a new book about prenatal and postpartum therapy, I am very interested in buying your book. I trust your research and work over any other pre/postnatal yoga programs out there! Mother of two and PT, Florida

Ginger - This is a beautiful story Ginger. Thanks for sharing. In just a few minutes, I felt my heart open even more. Thank you! Mother of two and PT, Florida

Ginger - The words you write in your blog really resonate with me.
Mom and PT, North Carolina

Ginger - Great work on your blog. Good stuff!
Father of two & pastor, Georgia

Ginger - I am instantly relaxed and at ease every time I read your blog. Wonderful!
Father of two & business owner, North Carolina

Ginger - Thank you for writing the blog about the "best and worst of times for mothers". I could not agree more. It is amazing how many other moms are out there with body image woes.
Mother of two & business owner, North Carolina

Ginger - Great blog! I cannot believe everything you went through with your son. I don't know how you do it all. Your blog about his surgery is heartfelt and moved me to tears.
Mother of two & PT, Florida

Ginger - Wonderful blog! I don't know how you do everything you do!
Father of two, grandfather of 4 & retired, North Carolina

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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